Join by email for practical tools, resources and science-based facts on how to improve your wellness, energy and zest through building daily fun habits in your life.
Teaching people and organizations daily fun habits to improve performance, health and vibrancy.
For over 25 years, Treena has been a visionary in: technology, non-profit and business start-ups. building communities, creating a place for people to belong and leading organizations to inspire a culture of wellness through engagement, fun and play.
While she reinvigorates others to experience more fun, Treena also continues to build on her knowledge of the unique ways people pursue living lively. Through her Travel like Treena program, Treena has visited more than 50 countries to learn how people in different cultures and countries practice playfulness, and shares these insights (aka Fun Codes) with her clients and audiences.
Treena is a firecracker, motivated to leave a footprint of encouraging, inspiring, and showing people how to live their lives vibrantly. Her vision is to create a world-wide Fun Movement that regards fun as a necessity; not a luxury.
What she calls, Fun Health.
What if we were able to understand and learn how countries, cultures, communities, leaders, and generations lived their lives full of vibrancy and fun?
The Finding Fun Experiment: Cracking your Code to Health and Wellness Podcast brings people from all over the world to have curious conversations understanding how they are living a life full of vibrancy, passion and spirit.
Dive into the vibrant world of ‘Mind Doodles’
Treena Innes is the author of Mind Doodles: This is What I Know. She shares her life experiences in this entertaining, quirky and straightforward novel. In chapters like ”Embrace Weird,” ”The C Word,” and ”Party Like a Rock Star.’
This charming book is unique, with vivid drawings accompanying each chapter and positive messages like ”There are endless opportunities waiting for you—find them, grab them, so you can work harder and play harder.”
The writing is infused with insightful passages, and Treena’s superior storytelling and gift for humor elevate the quality of the entertainment that awaits readers in this mesmerizing tale. While this book will appeal to fans of memoirs, it can be read as the author’s wisdom on life, a story that features moments of awakening. The quirky voice is irresistible and the portrait of a character that takes life by the horns is one that will wake many readers up.
What if your greatest legacy isn’t what you build—but how much fun you have? Hi Fun Friend, Are you at that point in your
You want to make 2026 your Year of FUN? Hey Fun Friend, Let me ask you something— Are you ready to make this year
Say what? You want me to juggle all these holiday balls and still have daily fun? Yes. Yes, I do.Well… I think you do too. Hey Fun Friend, I know it
Take this quiz and find out!
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Monthly tools and resources on how to have more fun in your life.
