
🍷 How Do Quiet, Fun (+ Wine) Pair?
Lessons from Bordeaux Hi Fun Friend, are you worried your kind of fun isn’t “wild enough”? Well, kick that worry to the curb—because the
Don’t miss all the fun.
Join by email for practical tools, resources and science-based facts on how to improve your wellness, energy and zest.
Inspiring a world where living lively is a must have, not a nice to have
Are you ready to rediscover your zest for life? Or for your organization? And bring back the spark, passion and spirit?
Treena Innes, the Life Fun Expert, is here to help you find or bring back the vibrancy, spice, and excitement.
Treena will help you look in the corners of your life or organization where you may not be looking. You will be guided to see new possibilities and design strategies together that will bring back the spirit you have been missing.
If you’re feeling flat, blah, meh or lost your mojo, or simply want to inject more fun into your daily routine, Treena’s approach will inspire you to embrace every day with a renewed sense of excitement, passion and purpose.
Science shows that more fun, laughter and play reduces stress and boosts well-being, and Treena’s lively learnings and tools will help you achieve just that.
Why wait another day for more get-up-and-go? Start working with Treena today, and be part of the world-wide Fun Movement to experience your best life.
What if we were able to understand and learn how countries, cultures, communities, leaders, and generations lived their lives full of vibrancy and fun?
This podcast brings people from all over the world to have curious conversations understanding how they are living a life with spunk, get-up-and go and zest.
Dive into the vibrant world of ‘Mind Doodles’
Treena Innes is the author of Mind Doodles: This is What I Know. She shares her life experiences in this entertaining, quirky and straightforward novel. In chapters like ”Embrace Weird,” ”The C Word,” and ”Party Like a Rock Star.’
This charming book is unique, with vivid drawings accompanying each chapter and positive messages like ”There are endless opportunities waiting for you—find them, grab them, so you can work harder and play harder.”
The writing is infused with insightful passages, and Treena’s superior storytelling and gift for humor elevate the quality of the entertainment that awaits readers in this mesmerizing tale. While this book will appeal to fans of memoirs, it can be read as the author’s wisdom on life, a story that features moments of awakening. The quirky voice is irresistible and the portrait of a character that takes life by the horns is one that will wake many readers up.

Lessons from Bordeaux Hi Fun Friend, are you worried your kind of fun isn’t “wild enough”? Well, kick that worry to the curb—because the

Hey Fun Friend, I have to be honest with you for a second. Not every day is a fun, belly-laugh-kind-of-day. What the?! I know, I

Hey Fun Friends, Yes! Yes, you can. And you should. In fact, if you’re feeling sad, or meh, or flat—allowing yourself to laugh and have
Take this quiz and find out!
Add your email for more fun, laughter + vibrancy in your life.