Have you ever found yourself stuck in the “Why?” loop?

Do you know the one? 

Why?
Why me?
Why?
Why now?
Why?
Why take this chance?
Why?  Why?  Why? By the time you’ve analyzed the “why” from every angle, the opportunity might have already packed its bags and left. Sound familiar? You’re not alone.  🤷‍♀️ Here’s the kicker—I almost got caught in the “Why?” loop myself recently. Let me set the scene: I was booking a leadership education course. Easy enough, right? I had perfectly practical options: take it online or attend locally in my city. But then, a tiny, intriguing tab on the website caught my eye: an opportunity to take the course in Dubai.

What the?!  Dubai?

A little “why” slipped out (Why Dubai? Why travel for this? Why add extra cost?), but I quickly caught myself, tucked that “why” right back in, and replaced it with a BIG, bold “Why not?” And just like that, my adventure was set. I’m throwing on my Travel like Treena hat and heading to the United Arab Emirates and Oman to experience how Middle Eastern culture truly lives lively. From the glossy cityscapes of Dubai to Oman’s stunning coastlines, mountains, and deserts, I am so excited about the richness and diversity waiting for me. Can you imagine if I had stayed stuck in the “Why?” loop? One of my favorite tools for Living Lively is swapping out “Why?” for “Why not?” It’s simple, fun, and transformative. In fact, I challenge you to make sure your “Why nots” outweigh your “Whys” on a daily basis. What Happens When You Say “Why Not?” Gives you permission to:

✅ Try new things.
✅ Break through limiting beliefs.
✅ Feel that spark for life you’ve been craving. The Science Backs It Up: Boosts Growth Mindset: People who embrace challenges with curiosity (instead of fear) are 3x more likely to succeed in their goals. Encourages Optimism: Studies show 88% of leaders believe a growth-oriented mindset (like “Why not?”) drives success. Reduces Stress: Shifting focus from fear of failure to playful exploration is a proven stress-buster. Try This Simple Shift Today: Instead of asking:

“Why should I take this risk?”
Ask: 

“Why not give it a shot?”
Suddenly, that daunting opportunity feels less like a fear-filled challenge and more like an exciting adventure. What’s Your “Why Not?” Today? Maybe it’s saying yes to an invitation, tackling a bucket list project, or just trying something completely new. Whatever it is, give “Why not?” a shot and see where it takes you. I’d love to hear about your “Why not?” moment—shoot me a message or share your story at treena@minddoodles.ca.   And don’t worry, I’ll be sending you updates on my Travel like Treena adventures from the UAE and Oman soon. 🗺️ Yours in living lively spirit,
Treena x

 P.S. Speaking of “Why nots,” do you have a passion project for 2025? If so, check out the Joy Revolution Course—designed to turn your vision into reality. My friend Marc, Joy Revolution’s founder, has a special message for you. Learn more here: https://joyrevolution.com