Mind Doodles with Treena Innes

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Fun Formula Program For You

Welcome to the Fun Formula Program, designed to help you rediscover fun, vibrancy, and excitement in your life through personalized, engaging sessions and practical tools.

Come For a
Fun Makeover!

One on One Individual Consulting
Sessions or Group Sessions (10-12 people)

This program is perfect for Women:

  • who are feeling a little meh, blah, flat and may have lost their mojo (but want it back!)
  • who are having some fun, but want more fun
  • who are having fun in their lives, but realizing it is not their kind of fun
  • who want to feel more alive, who want more in their lives, more spark, more vibrancy, more zest, more get-up-and go
  • who are feeling stuck and out of ideas to get back on the playful track

What to Expect

Welcome to the Fun Formula Program, designed to help you rediscover fun, vibrancy, and excitement in your life through personalized, engaging sessions and practical tools.

  • Identifying your Living Livley Vision
  • Identifying your Living Livley Vision

Sessions:  Living Lively Vision
Understanding and setting your dream. 
What fun are you having now? 
What is getting you lively? 
What do you want it to look like?    

  • Discover your Play Nature and Fun Personality
  • Learning your Fun & Anti-Fun Factors
  • Discover your Play Nature and Fun Personality
  • Learning your Fun & Anti-Fun Factors

Sessions:  Discover your Fun Personality & Play Nature
Fun personality testing and analysis.
What is your fun type?  What is your play nature?   What is your anti-fun?    

  • Your Fun Reflections & ‘Aha’s’
  • What is Getting Your way of Having
  • Fun — Roadblock Removal
  • Your Fun Reflections & ‘Aha’s’
  • What is Getting Your way of Having Fun - Roadblock Removal

Sessions: Roadblock Removal
What is getting in your way of having fun?  
Strategizing creative ways to remove what is getting in the way of your fun and living lively. 

Videos Coming Soon

New Video 1

  • Getting your Fun & Lively into Action
  • Creative Fun Ideas & Fun Strategies to match your Fun Personality
  • Getting your Fun & Lively into Action
  • Creative Fun Ideas & Fun Strategies to match your Fun Personality

Sessions: Getting your Fun & Lively into Action
With your living lively vision at the forefront and your fun personality analysis — what fun do you need to get there? 
Idea storming your fun, play and what gets you lively. 

New Video 2

  • Fun Accountability Tools & Building
  • Fun Habits
  • Putting Living Lively into Practice
  • Fun Accountability Tools & Building
  • Fun Habits
  • Putting Living Lively into Practice

Sessions: Creating your Fun Habits
How do we make sure you are prioritizing fun, laughter and play each day and for the rest of your life? 
We will wrap up with teaching you the ‘living lively’ framework and giving you practical accountability tools. 

Benefits Include

Increased health and wellness by living life with more joy, purpose, excitement and laughter.

Prioritizing fun, laughter and play can reduce your stress, help balance your hormones, help you age well and improve overall mental health!

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You’ll Walk Away With

Discovering your fun personality, your play nature, methodology, research, tools, fun habits and living lively “how to’s” to live your own vibrant lifestyle. Oh, did I mention a mountain of motivation and inspiration? Plus a signed copy of Mind Doodles, This Is What I Know — the book.

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The Format

Weekly sessions on Zoom (at least one belly laugh included), homework in between, consulting that will guide, teach, discover and provide you custom creative ideas and research to bring the fun and lively back in your life.

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Ready to Rediscover Your Fun?

Ready to get started to live each day with sparkle, zest and laughter? 

Ready to get started to live each day with sparkle, zest and laughter? The Fun Formula Program is here to help you find your unique path to a more playful and fulfilling life. With personalized sessions and practical tools, you’ll turn your daily routine into one packed with vibrant fun and energy.

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Learning how to incorporate fun into my daily life has been a transformative journey. Before I found myself bogged down by routine and responsibilities.
Treena made me think of fun in a different way. I always thought to add more fun in my life was to do big things, but she broke it down in smaller ways that made a significant difference.
I just finished my first session with Treena to help make my life more lively. She showed me a fresh new perspective about what lively means to me. We asked questions like: “What is holding me back?” and “What does living more lively mean to me?” I’m super excited to see what my next session will be like and what tools she has to get me thinking and heading in a more lively direction for me!
Leanne
Leanne