Speaking, Hosting and
Media Engagements
Cracking the Fun Code. Why fun is good for your health.
Perfect for women, people, workplaces or organizations who:
- Care about their health and wellness
- Want to go from feeling a little meh, so-so, to full of vibrancy, zest and spark
- Want to experience more life satisfaction and resiliency
- Are motivated and inspired to do better in their everyday and professional lives
- Want to learn practical tools and ways they can improve their wellness
- Value peak performance in life or at work
Let’s Talk Fun Health.
Are you looking to inspire and fire up your audience to look at health and wellness in a unique way?
Talking about health consumes us, but we aren’t talk about how simple acts of fun, play or even laughter can improve our health. We aren’t talking about how the lack of fun in our lives is adding strain on our mental health and wellness and as a result reducing our vibrancy and joyfulness.
Treena’s speaking is an energizer that will enlighten your group why they should prioritize fun in their lives, and make it a must-have so they can live with more laugher, more liveliness, more purpose and as a result, experience better overall health. Â
Benefits Include
Living lively, having fun, belly laughing, playing, walking with a spring in your step, fire in your belly, filling your cup, spark and zest. Whatever living lively is to you and having this liveliness be part of your day-to-day life has an entire mountain of fun health and wellness rewards.
Talking and learning how to prioritize fun, laughter and play in your life or workplace will:
- Reduce stress
- Improve overall wellness
- Increase energy and performance
- Help manage anxiety
- Provide resiliency for the tough stuff
- Heighten creative strategy and problem solving
What You'll Walk Away With
Adults who do not regularly experience fun in their lives can be tinged with depression, and may lack the optimism, adaptability and resiliency to perform well in their work and family lives. What are we missing here, when we know living livelier with laughing, playing and having fun can reduce your stress, blood pressure and manage anxiety?
You will learn how to start cracking your Fun Code with thinking differently, learning practical tools you can use immediately and being empowered to making fun a priority in your life.
What Does it Look Like?
Sharing science, tools and stories on the benefits of prioritizing fun, laughter and play in your life or workplace.
- Fun Health Presentation in the Workplace
- Fun Health Presentation for Women
- Custom Workshops
- Hosting and Emcee
- Media Guest and Interviews