You feeling just “fine” at the end of the day, really OK with you?

Hey Fun Friend,   I have to be honest with you for a second. Not every day is a fun, belly-laugh-kind-of-day. What the?! I know, I know. How many times have you crawled into bed at the end of the day thinking… “Well, that was fine. But it didn’t feel very exciting.” Busy. Productive. But missing something. No sparkle. No buzz. Just another day that looked a lot like yesterday. You weren’t miserable—just flat. And somewhere deep down, you thought, “I wish it felt different.” I’ve been there. We all have. But here’s what I’ve learned (and what I dive into on this week’s podcast episode): ✨ You don’t need a new life. You’re just disconnected from your Fun Personality. I know, I sure did make that sound easy. 🎧 EPISODE #16: “You Missing Your FUN Personality? And Want to Know How to Get It Back?” In this episode of The Finding Fun Experiment Podcast, I walk you through the 4 Fun Personality Types—developed by Dr. Mike Rucker, PhD, and author of The Fun Habit (take the test!)—backed by the science of play and well-being. Here’s a sneak peek 👇 💛 The Enthusiast: You find fun through meaning. Changing the world fires you up. 💛 The Pathfinder: Challenge equals joy. You crave mastery and progress. 💛 The Free Spirit: Autonomy and adventure feed your soul. 💛 The Socializer: Connection is your fuel—you light up in good company. (Me—this is me!) Knowing your Fun Personality can change everything. Because when you understand what genuinely energizes you, your days stop feeling so blah—and start to buzz again. In this podcast, I share one of my favorite stories about a woman who described herself as shy and introverted. As a result, she was limiting her life experiences. Then she discovered her Fun Personality. It didn’t say anything about being shy or introverted. It said she was a true adventurer—a free spirit seeking quiet “wow” moments. This mind-shift about how she viewed herself changed everything. I can’t wait for you to hear her story on the podcast. 💡 The “Aha”  Your version of fun might not be loud, wild, or Insta-perfect—and that’s exactly the point. Fun is personal. It’s an energy, not an event. And once you learn what you need for fun, it becomes your own secret sauce of joy, motivation, and wellness. So, grab your earbuds and join me for Episode #16 of The Finding Fun Experiment Podcast: Cracking the Code to Health and Wellness. 🎧 Listen now →      Spotify  Apple  Thank you for choosing to prioritize laughter, play, and fun in your life—because when you do, you help make the world lighter, brighter, and healthier. 💛  Treena x

Helping people and organizations build fun habits in their lives or workplaces to improve wellness, passion and performance.  www.minddoodles.ca  treena@minddoodles.ca    I   778.885.5750